Offering accessible and manageable guidance and support in these unusual times!
Covid 19 has been a major game changer! It has rearranged our lives in ways we couldn't have ever predicted as well as changing the processes in which we are used to doing things. Have you tried to make an appointment with a doctor lately? Or get a referral to a specialist? Feels impossible right? Wait lists are long and often when you're offered an appointment, it's via Skype or phone or Zoom. These are the times we live in, and everyone is doing the best they can.
Unfortunately the changes we've all faced to our health care processes means accessing services feels daunting to many of us (me too!). Lock downs, curfews, business closures, decreased work hours, financial hardships, changes to school aged children's schedules, have heaped loads and loads of strain and stress to our plates and I know we're all feeling the strain. Even the most optimistic and determined of us feel defeated and doubtful from time to time.
Because of this I've felt called to offer up my unique brand of "therapy" to you, in these difficult times when you may be unable to access your regular services, or afford them. As a registered nurse of 15+ years, with experience in mental health and additional courses taken in Cognitive Behavioral Therapy and Life Coaching, I can't replace your registered therapist or doctor (by no means), but I truly believe we can work together to get you through until life settles into it's new normal (and we can do this with, or without Tarot!).
There's a lot that can be done to untangle a problem and alleviate the discomfort it causes you that doesn't require an MD or a prescription pad, and for those things, I'd like to help you out! I offer an objective listening ear, an empathetic heart, and help with goal setting, problem solving, and helping you make sense of what you're experiencing and feeling by offering an outside perspective. If we run into a problem that needs prompt help from someone more trained than myself, I'll help you determine who to connect with and support you through that process. This is the art and the heart of "coaching."
Trained in the delivery of CBT and Life Coaching.
I've got you covered!
Katie
Your Tarot and Soul Apothercarist
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